Dance, connect, become with community.

Embodied movement practice in Sudbury, Ontario.

Next dance!

Saturday, October 18th

7pm - 9pm

165 Pine Street

$15 - $25

Calendar

Open dance

Free-form intuitive movement to delicious music. Come move your body as it calls to you. Your fullest self is welcome here.

Guided dance

Somatic instructions and invitational prompts will guide you from song to song. These sessions sometimes involve pair and group work.

Rituals

A deep dive into community - an invitation to be within more intentional layers of presence and movement.

We co-create an intentional, safe(r) and braver

space together.

Community agreements

Held by 4 facilitators,

in a container of care.

Delfina

Linden

Liz

Majero

Love notes, from our community.

Experiences from the gorgeous movers who bring the magic to the dance floor.

The opportunity to

dance like no one is watching

in a room full of other people who are also dancing like no one is watching

is a joy.

Resource is

7 years of therapy

in one dance!

The amount of emotional release I receive during these dances is life-changing.

Nicole Star

Re'Source has been a

brave space

for my aging, plus size body to thrive and connect. The community offers

whimsy, authenticity, courage, spirit, laughter

and welcomes rage, heaviness and tears with gentleness and acceptance. I am so grateful for this space, this time to celebrate and grieve with this community.

Suzanne

Re'Source is such an amazing creative experience! <3

To simply listen to your body and move what feels right has helped me find so much joy!

A reminder that we're so lucky to live!

A chance to celebrate existing!!

Re'Source is a great safe place to connect with

your authentic self without the worry of judgment.

Different experiences have given me an opportunity to know the deeper layers of myself better. I look forward to these experiences and even when my mind doesn't want to go - the body and mind both feel so much better afterwards. Thanks!

Andrew Tricco

Truly a resource that is lacking in our current society at large. This is a space where you can heal, connect, play, laugh, cry, learn, release, and much more. I am very grateful for this community, and the opportunities it presents to show up for ourselves,  and for others.

I've found the process to be transformative;

like going to a gym for your soul.

I feel so incredibly greatful for the safe space that Re'Source has created. To be able to

take up space,

express my self among other humans without liquid courage is so freeing. To literally shake off the anxiety and have space to breathe and move through emotions rather than being stuck in a stress response is

so therapeutic.

Having the floor, bars and chairs to support me as my body and energy levels are changing... I can let go of the frustration and explore different ways to move...or be still. Getting lost in the feeling of giving and receiving energy and holding that with me when I go.

Thank you for what you do 🙏
In February of this year, I suffered a very bad burnout/nervous breakdown. Everything I knew pre concussion had changed and I found myself very lost and alone. I turned to Re'Source for a place to carefully let go of all of everything my body has been holding onto for decades.
I was met with smiles, hugs and space to just be myself.
I was taught boundaries without worrying about how someone would feel and that it is okay to authentically be myself... Just a human being... Instead of a human doing and I was shown deep connections, safe energetic connections and love for just being ME. Honestly, as hard as it is to admit to myself, it
saved my life
during a VERY dark period.

Miigwetch for what you do! 💕

The Re'Source community has been such a

safe and nourishing

place for me and my spirit. Being able to show up as I am, and be received with acceptance and love is a blessing I wish I experienced more often in my life. Music and movement have always been healing for me, and the variety of offerings, invitations, activities, and tunes always fill me with deep gratitude.

I'm always left feeling inspired, connected, grounded, and full of radical self love and appreciation for community.

ReSource has been a beautiful source of Magick in my life. I cherish all of the shared smiles, tears, dance moves, and vibes that are exchanged on that dance floor. Much love for this community and the brilliant, evocative and passionate facilitators. ♡

Staci

When I first started attending resource I felt self conscious and uncertain during the dance but always had fun and always left feeling pretty good which kept me coming back.  As time has gone on, I've felt like I've

broken out of my shell

and have learned an aspect of freedom I never had before.  I look forward to seeing the friends I have made in this community and think of this as

one of the safest and most authentic and accepting communities in Sudbury.

Question?
‍We've got answers!

I don't have the money to pay the entrance fee. What should I do?

I'm anxious, worried or afraid to join. Is this space really for me?

What's the pricing policy?

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